Ingredients:
- 4 cod fillets
- 2 carrots, sliced
- 1 zucchini, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- Fresh thyme or parsley
- Salt and pepper to taste
- Olive oil
- Lemon slices for serving
Instructions:
- Preheat the oven to 200°C (400°F).
- Place carrots, zucchini, onion, and garlic in a baking dish. Drizzle with olive oil and season with salt and pepper. Mix well.
- Place the cod fillets on top of the vegetables in the dish.
- Drizzle the cod fillets with a little more olive oil and season with salt, pepper, and fresh thyme or parsley.
- Cover the dish with aluminum foil and bake in the oven for about 15-20 minutes, or until the fish is cooked through and the vegetables are tender.
- Serve immediately, garnished with fresh lemon slices.
This is a healthy and delicious way to prepare cod, perfect for a quick and easy weeknight dinner. You can also experiment with different vegetables and seasonings according to your taste. Enjoy your meal!
